Class Descriptions

Cardio Kickboxing:

Low cost, moderate impact, and high energy; have fun while kicking and punching your way to fewer pounds and leaner muscles.

Circuit-Style Strength:

This is where you can focus on toning and body sculpting while your certified personal trainer takes you through a series of unique strength training techniques.

Yoga:

Explore your body´s limits and release yourself with smooth stretching and isometric strength poses.

Zumba:

Skip the workout and LET´S PARTY! Come find out why this Latin-infused dance style is the biggest craze in fitness.

Click here to sign up during our pre-sale and save.