MMA

Israeli Krav Maga "contact combat"

Battle-tested and street-proven; this is the Israel Defense Force's official self-defense and close-quarters-combat system. Learn how to quickly and instinctively strike the human body's most vulnerable parts in one of the most effective and practical fighting systems in the world.

MMA Training

This class is designed for the average guy. You will learn stand-up strikes, submissions, and everything in between without actually getting your butt kicked!

MMA Conditioning

Get fit as a fighter without even throwing a punch. This hardcore/fast-paced training is UFC style strength and cardio unleashed!

Brazilian Jiu-Jitsu (BJJ)

We get it; you want to work on your ground game and still be able to get up for work the next morning. This is the class for you.

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